GemmaWho are you? Questioning identity following redundancyMany people are exploring new territory, and never is this a more trepidatious time than following news of your redundancy.
GemmaWhy have coaching?My belief is that we could all benefit from a time and space to think and this is what many people come to coaching for.
Gemma'Dear diary' - why do I write?Over the last 25 years I have filled the pages of numerous notebooks. Writing is known to help relieve stress, tension and anxiety.