'The Gold In You' - A one day eventExplore what it means to be authentic at this one day wellness workshop in Cambridge.
Journaling for well-being: Your authentic selfJoin my free monthly journaling workshop, or catch up on the guided prompts here. This month was focused on your authentic self.
Journaling for well-being: Identify your valuesJournaling is a free, accessible tool to support your well-being. Join my free monthly journaling workshop for new ideas and inspiration.
Journaling for well-being: lessons from natureJournaling is widely known to support your well-being, helping reduce overwhelm, find clarity and order the constant chatter.
Journaling for well-beingJournaling is long known for supporting your wellbeing, reducing anxiety, depression, stress and overwhelm. Join me for a free workshop.
Authenticity - time to remove the mask?Being authentic at work is not a new phenomenon, but more than ever, it is needed throughout organisations in order to lead with integrity.
What have you learnt about yourself?The last 18 months have undoubtedly changed and shaped us. What have you learnt about yourself? Join me to reflect, reconnect and reset.
Defining your well-being goalsWhy not start the new year with a deep dive into your well-being practices before setting your new year goals?
Re-connect to your well-being in 2021Instead of rushing into new year fads and routines, why not take a step back to reconnect with what well-being truly means to you.
Challenge the imposter within - workshopA two hour online workshop to help you build confidence and overcome your imposter syndrome.
Challenge the imposter within - workshopDo you feel like you're going to be 'found out'? Do you feel like a fraud? You could be experiencing imposter syndrome.
Time to find some direction?This workshop for anyone who is feeling a little overwhelmed by life and can not see the woods for the trees.
Get back to basics by reconnecting with your well-being.Never has there been a more important time to connect with yourself and your own well-being. Find out more about my 12 week journey here.
'Find your direction' workshopAre you feeling overwhelmed by life and struggle to find direction? If so, this is the workshop for you. Join me on 28th March 2020.
Are you searching for direction?If you feel life is passing you by, and you want to take control, we can work together to design the life you want to live. Get in touch.
Confidently define yourself in your new roleThis tailored programme is designed to build your confidence and help you define the person you want to be in your new role.
'Build confidence and boldly be you!' - workshopDoes lack of self-confidence hold you back?Register your interest for Confidence Workshops in the Cambridge area.