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the gold in you journal

free journaling toolkit

a free journaling toolkit with techniques, prompts and reminders about how to get the most out of journaling. 

read my blog

Useful articles on a range of topics including coaching, self-care and more. 

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Gemma is a Professional Certified Coach. PCC Credential-holders are trained, experienced coaches. They have demonstrated knowledge and proficient application of the ICF Core Competencies, Code of Ethics, and definition of coaching. A PCC shows a commitment to high ethical standards and has demonstrated, through rigorous assessment, competence in using a variety of behaviours and skills in their work with clients.

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