CoachingCoaching through change - a case studyOpportunities arise out of unexpected circumstances when you're open to receive them. Coaching is a great support when facing change.
CoachingIn times of change, use the sphere of control to help you stay focusedIn times of change, many of us go into ‘control’ mode to create order. Use the sphere of control to stay focused on what matters most.
CoachingWhy company values are more important now than ever beforeMore so than ever before, people want to find purpose in their work. Why are company values so important?
CareerSupporting those facing redundancyBeing approached to support people facing redundancy isn't always easy - it is a challenging and emotional time. However, coaching can help
Well-beingJournaling for well-being: Confidently youTry these journaling prompts to uncover a more confident you.
Well-beingWhat are you feeding your mind?What are you feeding your mindset with? Is it nurturing and satisfying or is it negative and unfulfilling?