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CONNECTING TO YOUR MOST TRUEST SELF IN 2026 THROUGH JOURNALING
join the 31-day january journaling challenge
Start your year with intention, clarity and a deeper sense of who you really are.
Join this calm, supportive community and explore a brand-new set of gentle, thought-provoking prompts designed to help you come home to yourself.
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Whether you’re new to journaling or returning for renewed inspiration, this year’s challenge is all about reconnection, rediscovery, and remembering who you are beneath the noise.
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And the best part?
It’s all free.
31-DAY JOURNALING CHALLENGE
are you ready to reconnect to your most truest self in 2026?
This challenge offers a soft way into 2026.
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Each day, you’ll receive one simple prompt that helps you look inward, reconnect with yourself, and listen to your own inner wisdom - an important foundation for taking on the new year.
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You’ll also be journaling alongside a group of like-minded people, quietly cheering each other on.
There’s no pressure, no comparison, no perfect way to do it.
Just a collective intention to start the year grounded and authentic.
​Journaling is scientifically proven to clarify thoughts, raise your self-awareness, regulate your emotions and build resilience. Start your year building this new habit - where every stroke of your pen becomes the catalyst for a life-altering journey. Don't miss the chance to redefine your narrative and embrace the boundless possibilities that await within the pages of your notebook.
about the journaling challenge
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a free 31 journaling challenge to focus your thoughts and kick-start January with intention
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a pdf calendar with 31 days of prompts for the month, download to your phone or print out and pin up somewhere (along with a handy habit tracker to tick off your progress)
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accountability and extra tips from me (follow me on instagram @gemmabrowncoaching)
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an invitation to the end of challenge celebration workshop with others in the community
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additional email encouragement throughout the month with recommendations should you need them
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an exclusive discount on 'mindful reflections' - a guide full of journaling prompts covering 12 different topics to help with continuing your journaling practice throughout the rest of the year
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the option to join the community WhatsApp group for a daily nudge
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more journaling resources
