blog and news

Is comparison really the thief of joy?

If only we didn’t compare ourselves to others. Imagine the freedom that would create?

Each month I host a free ' Journaling for well-being ' workshop. It's 30 minutes of support and inspiration for your journaling practice....

Each month I host a free ' Journaling for well-being ' workshop. It's 30 minutes of support and inspiration for your journaling practice....

Each month I host a free ' Journaling for well-being ' workshop. It's 30 minutes of support and inspiration for your journaling practice....

Each month I host a free ' Journaling for well-being ' workshop. It's 30 minutes of support and inspiration for your journaling practice....

Reflection gives us the opportunity to see things we may otherwise have missed. Here are six ways you can reflect on the year gone by.