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    'The Gold In You' - A one day event

    Explore what it means to be authentic at this one day wellness workshop in Cambridge.
    140

    My offer - group coaching and workshops

    Group coaching is taking part in a session around a particular theme or subject with people that you may or may not know.
    260

    My offer - 1-2-1 coaching

    The coaching space is often described as a ‘safe space’ to explore your own thinking and find your potential. But what does that mean?
    220

    Journaling for well-being: Identify your values

    Journaling is a free, accessible tool to support your well-being. Join my free monthly journaling workshop for new ideas and inspiration.
    350

    An intro to 1-2-1 coaching

    Coaching is often described as a ‘safe space’ to explore your own thinking. Here, I explain how I work with 1-2-1 coaching clients.
    390

    Transitioning with the seasons

    Spring time offers a great reminder that we, too, can transition and renew. What small changes do you want to make to help you reset?
    220

    Is procrastination keeping you stuck?

    Nir Eyal says ‘Procrastination is the avoidance of pain’. What pain or discomfort are you trying to avoid with your delaying habits?
    240

    #thislittlegirlisme

    70% of girls feel more confident about their futures after hearing from women role models. #thislittlegirlisme campaign
    160

    8 ways to practice a more positive mindset

    Do you feel like you need a boost of positivity in life? Here are 8 simple practices to introduce when you need a dose of optimism.
    260

    Taking the learnings from new situations

    Experiencing a shift in your environment can be unsettling. Even if it a change that you sought out. Maintain an open mind and stay curious.
    110

    5 ways to tune into your intuition

    Do you find it hard to tune in to your intuition? Here are 5 ways to help you listen to those feelings and act more authentically.
    130

    The first step to aligning your passion and your purpose

    We hear “Choose a job you love, and you will never have to work a day in your life.” But where do you start looking for this perfect job?
    150

    New beginnings - are you transitioning?

    Spring is a welcome reminder that we have the chance to start afresh or to change up something familiar to make it new again.
    150

    Who are you? Questioning identity following redundancy

    Many people are exploring new territory, and never is this a more trepidatious time than following news of your redundancy.
    210

    Why have coaching?

    My belief is that we could all benefit from a time and space to think and this is what many people come to coaching for.
    80

    Personal needs at work - is there a place for them?

    Getting your needs met at work is the foundation of job satisfaction and performance. How often do you think about your needs at work?
    120

    5 ways to challenge the imposter within

    Imposter syndrome affects many of us and shows up in both our personal and professional lives. Here are 5 ways to overcome your imposter.
    210

    Taking extra kindness and compassion in to the New Year

    As you turn your focus to the new year...be kind and be gentle. Remember, it doesn't have to be all or nothing.
    100

    A time to reflect

    Reflection, or 'thinking' is one way to become aware of what has changed around us. It helps create conscious awareness for moving forward.
    230

    Confidence - to trust within

    We often look to outside sources to boost our confidence, but what if you knew that confidence comes from within?
    100
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    stay in touch

    Receive regular (but not too regular) updates on well-being, coaching tips, personal development activities, inspiration and resources to help you in life and career. 

    gemmabrowncoaching@gmail.com

    07834830344

    Cambridge, England

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