blog and news

A common and quietly powerful question that brings people to coaching is: Who am I now? What is our identity without the many labels we give

Clients regularly come to coaching to help navigate a career change. Having change careers twice, here is what I've learnt from the process.

Considering a career change? How do you find a job you love? 5 tips to work through if you're exploring your career change.

Leaders and aspiring leaders are often too busy to take time for themselves - but it is more important than you think. Find out why here.

In 2022 I had the pleasure of coaching Amy 1-2-1 as she stepped into a new role. Here is her story.

Being approached to support people facing redundancy isn't always easy - it is a challenging and emotional time. However, coaching can help

Authenticity is a hot topic and a complex one. If you're questioning your authentic self, read on.

Spring time offers a great reminder that we, too, can transition and renew. What small changes do you want to make to help you reset?

We go through many changes in life, whether you’re considering a career change, facing new relationships, or difficult choices.

Feeling lost and lacking confidence after being made redundant, Sarah prioritised her needs to build confidence and secure her 'dream job'.

Spring is a welcome reminder that we have the chance to start afresh or to change up something familiar to make it new again.

Many people are exploring new territory, and never is this a more trepidatious time than following news of your redundancy.

Here are 5 ways to recall your strengths when transitioning in your career (or to a new phase in life).