top of page

blog and news
Search
‘Who am I now?’ Navigating identity shifts.
A common and quietly powerful question that brings people to coaching is: Who am I now? What is our identity without the many labels we give
Â
Â
Â
What I've learnt from two career changes
Clients regularly come to coaching to help navigate a career change. Having change careers twice, here is what I've learnt from the process.
Â
Â
Â
Considering a career change? How do you find a job you love?
Considering a career change? How do you find a job you love? 5 tips to work through if you're exploring your career change.
Â
Â
Â
Tips for carving out reflection time
Leaders and aspiring leaders are often too busy to take time for themselves - but it is more important than you think. Find out why here.
Â
Â
Â
A client story...find out more about 1-2-1 coaching
In 2022 I had the pleasure of coaching Amy 1-2-1 as she stepped into a new role. Here is her story.
Â
Â
Â
Supporting those facing redundancy
Being approached to support people facing redundancy isn't always easy - it is a challenging and emotional time. However, coaching can help
Â
Â
Â
Times we question our authenticity
Authenticity is a hot topic and a complex one. If you're questioning your authentic self, read on.
Â
Â
Â
Transitioning with the seasons
Spring time offers a great reminder that we, too, can transition and renew. What small changes do you want to make to help you reset?
Â
Â
Â
Navigating the 5 stages of change
We go through many changes in life, whether you’re considering a career change, facing new relationships, or difficult choices.
Â
Â
Â
A story of change
Feeling lost and lacking confidence after being made redundant, Sarah prioritised her needs to build confidence and secure her 'dream job'.
Â
Â
Â
New beginnings - are you transitioning?
Spring is a welcome reminder that we have the chance to start afresh or to change up something familiar to make it new again.
Â
Â
Â
Who are you? Questioning identity following redundancy
Many people are exploring new territory, and never is this a more trepidatious time than following news of your redundancy.
Â
Â
Â
How to identify your strengths when transitioning in your career
Here are 5 ways to recall your strengths when transitioning in your career (or to a new phase in life).
Â
Â
Â
bottom of page