Authenticity is a hot topic and a complex one. If you're questioning your authentic self, read on.

Spring time offers a great reminder that we, too, can transition and renew. What small changes do you want to make to help you reset?

We go through many changes in life, whether you’re considering a career change, facing new relationships, or difficult choices.

Feeling lost and lacking confidence after being made redundant, Sarah prioritised her needs to build confidence and secure her 'dream job'.

Spring is a welcome reminder that we have the chance to start afresh or to change up something familiar to make it new again.

Many people are exploring new territory, and never is this a more trepidatious time than following news of your redundancy.