blog and news

What I've learnt from two career changes

Clients regularly come to coaching to help navigate a career change. Having change careers twice, here is what I've learnt from the process.

Considering a career change? How do you find a job you love?

Considering a career change? How do you find a job you love? 5 tips to work through if you're exploring your career change.

Tips for carving out reflection time

Leaders and aspiring leaders are often too busy to take time for themselves - but it is more important than you think. Find out why here.

A client story...find out more about 1-2-1 coaching

In 2022 I had the pleasure of coaching Amy 1-2-1 as she stepped into a new role. Here is her story.

Supporting those facing redundancy

Being approached to support people facing redundancy isn't always easy - it is a challenging and emotional time. However, coaching can help

Times we question our authenticity

Authenticity is a hot topic and a complex one. If you're questioning your authentic self, read on.

Transitioning with the seasons

Spring time offers a great reminder that we, too, can transition and renew. What small changes do you want to make to help you reset?

Navigating the 5 stages of change

We go through many changes in life, whether you’re considering a career change, facing new relationships, or difficult choices.

A story of change

Feeling lost and lacking confidence after being made redundant, Sarah prioritised her needs to build confidence and secure her 'dream job'.

New beginnings - are you transitioning?

Spring is a welcome reminder that we have the chance to start afresh or to change up something familiar to make it new again.

Who are you? Questioning identity following redundancy

Many people are exploring new territory, and never is this a more trepidatious time than following news of your redundancy.

How to identify your strengths when transitioning in your career

Here are 5 ways to recall your strengths when transitioning in your career (or to a new phase in life).