GemmaFocus on your well-being at work - what does that mean to you? Ill mental health is the biggest cause of sick days at work - do you know what well-being looks like for you? How do you manage yours?
GemmaImposter syndrome in your new job? Work to overcome it70% of us will experience 'imposter syndrome'. How can you overcome those feelings when starting a new job. Top tips for imposter syndrome.
GemmaBeware of the stories you tell yourselfIn a world where we're working so hard on being our authentic selves, it is important to review the stories we tell ourselves.
GemmaBeing your authentic self at work - do you need permission?There is a lot of talk about being our ‘true self’ at work and the benefits this brings, but is it always possible?
GemmaAre you searching for direction?If you feel life is passing you by, and you want to take control, we can work together to design the life you want to live. Get in touch.
GemmaConfidently define yourself in your new roleThis tailored programme is designed to build your confidence and help you define the person you want to be in your new role.
Gemma'Build confidence and boldly be you!' - workshopDoes lack of self-confidence hold you back?Register your interest for Confidence Workshops in the Cambridge area.
GemmaSeptember is National Self Improvement MonthSeptember is self-improvement month. What will you be doing to improve yourself during the next 30 days?
GemmaBring you, and all of youOne of the benefits of coaching is achieving a deeper understanding of yourself, enabling you to bring your whole self to all areas of life.
GemmaThe beauty of silence - when did you last have some?When did you last sit with silence? I bet you can’t remember. Silence is a gift. I invite you to carve out more for yourself.
GemmaGetting ready for the week ahead and discounting Sunday Blues.If you suffer with bouts of Sunday Blues...you are not alone. This is the time when your stomach starts to knot and you get the fear.
GemmaRecount your successes and utilise them in your next stepAll your experiences up to this moment have contributed to where you find yourselves today.
GemmaGo slow, rather than at paceCan slowing down mean achieving more? Slowing down does not mean giving up. It certainly doesn’t mean stopping or halting progress.
GemmaGather your tribe! Is your tribe feeding your soul? Those you can’t spend enough time with, who get your values, support you through everything.
GemmaWhat is your discomfort trying to tell you?What is your discomfort trying to tell you? If you can give yourself permission to stop and listen, you may find the comfort you need.
