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We dismiss time to reflect as a luxury, prioritising doing more and working harder over thinking. Perhaps we've got our priorities wrong...

Journaling is long known for supporting your wellbeing, reducing anxiety, depression, stress and overwhelm. Join me for a free workshop.

New Year, New You? What about New Year, More You? For 2022, I invite you on a journey of self discovery...

The frog is the thing that you’re currently putting off. It’s the thing at the back of your mind that keeps hounding you.

Use this model to identify where you see your team sits, and work out what needs attention so that you can all perform better together.

Being authentic at work is not a new phenomenon, but more than ever, it is needed throughout organisations in order to lead with integrity.