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Each month I host a free 'Journaling for well-being' workshop. It's 30 minutes of support and inspiration for your journaling practice.

Carving out a small space between those things to write or reflect helps to organise your mind.

Each month I host a free 'Journaling for well-being' workshop. It's 30 minutes of support and inspiration for your journaling practice....

Each month I host a free 'Journaling for well-being' workshop. It's 30 minutes of support and inspiration for your journaling practice.

Feeling stuck can present itself in your work life, your relationships or in life generally. Find out how to help yourself get unstuck.

Journaling is an incredible tool to allow you to become the most resilient, strong, and courageous version of yourself.