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    5 reasons to reflect on your successes

    Let’s get comfortable talking about the positive things in our lives. Here’s the reasons why you should be reflecting on your successes.
    300

    5 tips to incorporate a regular reflection practice

    Reflecting as a leader has multiple personal and professional benefits. Here's 5 tips to get you started with your reflection practice.
    340

    Journaling for well-being: Identify your values

    Journaling is a free, accessible tool to support your well-being. Join my free monthly journaling workshop for new ideas and inspiration.
    350

    New Year, New You? I think not.

    New Year, New You? What about New Year, More You? For 2022, I invite you on a journey of self discovery...
    270

    A moment of reflection: 2021

    Reflection gives us the opportunity to see things we may otherwise have missed. Here are six ways you can reflect on the year gone by.
    400

    What have you learnt about yourself?

    The last 18 months have undoubtedly changed and shaped us. What have you learnt about yourself? Join me to reflect, reconnect and reset.
    150

    A time to reflect

    Reflection, or 'thinking' is one way to become aware of what has changed around us. It helps create conscious awareness for moving forward.
    230
    stay in touch

    Receive regular (but not too regular) updates on well-being, coaching tips, personal development activities, inspiration and resources to help you in life and career. 

    gemmabrowncoaching@gmail.com

    07834830344

    Cambridge, England

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