CoachingA little bit about meIn response to a few requests, here is a bit more about me, who I am and how I came to be a coach.
CoachingWhat lies outside your comfort zone?There is a lot of evidence that talks about how getting out of our comfort zone is the best way to learn, grow and feel fulfilled.
CoachingWhat is going well for you?Look how far you've come and all that you have achieved. Every day we achieve so much but it can be easy to forget; remember you are amazing
Coaching"Hello...can you hear me?!" When did we stop listening?Are you a good listener? Carry out this challenge to see if you're as good as you think you are. Its an interesting exercise to take part in
CoachingMany people ask me 'Who is coaching for?'. My question right back at them is 'Who isn't it for?!'.Coaching really is for anyone who is looking to move forward in life, to explore, transform or change. Read on to find out more.
CoachingSo, what is life coaching?Here is my short (ish) explanation of what coaching is to help you better understand personal / life coaching. I'd love to hear your views.