CoachingSo, what is it that you do? When our job title becomes our identity.Having a label, a job title, gives us something to identify with, and a point of reference for others. But who are you without the title?
CoachingFive 'go tos' to stay presentHow do you pause to take stock and remember the moments? Here are my 5 tips for staying present.
CoachingWhy I can help you achieve great things in 2020Do you want to achieve more in 2020? Do you want to improve, change or take control? Here's how I can help make 2020 your year!
Coaching2019 - Let's talk about goals There are just six weeks left of 2019, so it's a great time to reflect on your goals and what you can learn from them for 2020.
CoachingGetting comfortable with saying 'no'.It is OK to say 'no', but why are so many of us uncomfortable with doing so? Instead, we say 'yes' to so many things that we'd rather not.
CoachingAre you transitioning but can't yet see it?Are you going through a transition but can't yet see the change? Often transitions take place in our hearts and minds.