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    Journaling for well-being: Harness your inner voice

    Each month I host a free 'Journaling for well-being' workshop. It's 30 minutes of support and inspiration for your journaling practice.
    130

    Journaling for well-being: Your authentic self

    Join my free monthly journaling workshop, or catch up on the guided prompts here. This month was focused on your authentic self.
    360

    Journaling for well-being: Identify your values

    Journaling is a free, accessible tool to support your well-being. Join my free monthly journaling workshop for new ideas and inspiration.
    350

    Journaling for well-being: lessons from nature

    Journaling is widely known to support your well-being, helping reduce overwhelm, find clarity and order the constant chatter.
    630

    Journaling for well-being

    Journaling is long known for supporting your wellbeing, reducing anxiety, depression, stress and overwhelm. Join me for a free workshop.
    890

    A moment of reflection: 2021

    Reflection gives us the opportunity to see things we may otherwise have missed. Here are six ways you can reflect on the year gone by.
    400
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    Receive regular (but not too regular) updates on well-being, coaching tips, personal development activities, inspiration and resources to help you in life and career. 

    gemmabrowncoaching@gmail.com

    07834830344

    Cambridge, England

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