blog and news

Building confidence take time and practice. We can all play a role in helping ourselves and others build the confidence they need to excel.

Leaders and aspiring leaders are often too busy to take time for themselves - but it is more important than you think. Find out why here.

In 2022 I had the pleasure of coaching Amy 1-2-1 as she stepped into a new role. Here is her story.

Group coaching is taking part in a session around a particular theme or subject with people that you may or may not know.

Reflecting as a leader has multiple personal and professional benefits. Here's 5 tips to get you started with your reflection practice.