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    New Year, New You? I think not.

    New Year, New You? What about New Year, More You? For 2022, I invite you on a journey of self discovery...
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    A moment of reflection: 2021

    Reflection gives us the opportunity to see things we may otherwise have missed. Here are six ways you can reflect on the year gone by.
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    Taking extra kindness and compassion in to the New Year

    As you turn your focus to the new year...be kind and be gentle. Remember, it doesn't have to be all or nothing.
    100

    Defining your well-being goals

    Why not start the new year with a deep dive into your well-being practices before setting your new year goals?
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    Gemma is a Professional Certified Coach. PCC Credential-holders are trained, experienced coaches. They have demonstrated knowledge and proficient application of the ICF Core Competencies, Code of Ethics, and definition of coaching. A PCC shows a commitment to high ethical standards and has demonstrated, through rigorous assessment, competence in using a variety of behaviours and skills in their work with clients.

    ©2022 by Gemma Brown Coaching | privacy policy