find your direction
a programme to help you get unstuck and get to know who you are so you can make confident decisions about what you want next
Do you feel stuck, lost or unsure about what you want? Do you struggle to find the time to think about it or simply don't know where to start? Do you feel like everyone around you has a plan and you're being left behind? Do you want to change careers but have no idea what you’d do instead?
Who is it for?
This workshop is for anyone feeling overwhelmed by life, stuck or ‘lost’. Sometimes I hear it referred to as 'coasting'. This could be a general feeling of unease, or questioning if you’re in the right job.
We all have times when we feel a bit ‘stuck’ and lack direction - be it in our career, with our well-being or in our relationships. Seeing clearly can be hard when we're so busy with day to day life.
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What will you get:
Time to review the different areas of your life, to see what is working and what needs attention
To identify your core values and what is important to you - turning up the volume on these in daily life
To establish your personal needs and learn how to get them met
Be reminded of what brings you joy and makes your spark
To define what success means to you
To identify your unique strengths, skills and abilities
A supportive community to share ideas and inspiration
Renewed confidence in yourself and a deeper understanding of who you are
The motivation to take steps towards your goals
You will receive a workbook in advance with full details and exercises to complete. In addition, you will also receive a 1-2-1 coaching call with me to help you deepen your reflections and create an action plan to move forward.
Group coaching is hugely beneficial as it gives a sense of community, connection and of belonging as well as sparking new ideas. It also means coaching can be more accessible and cost effective for each individual, particularly for those trialling coaching for the first time.
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Dates available:
9th, 16th and 23rd March 5.00pm - 7pm OR
5th, 12th and 19th May 9.30am-11.30am OR
7th, 14th and 21st July 9.30am-11.30am OR
8th, 15th and 22nd September 5pm-7pm
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Practical bits:
The workshops will take place online via Zoom over three x 2 hour sessions.
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Plus a one hour 1-2-1 coaching call (scheduled at your convenience).
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Price for the whole programme: £99
(Payment to be received 14 days prior to the event)
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If you prefer to work alone, please contact me about 1-2-1 coaching.