
quieten your imposter voice
A two hour workshop giving you the tools to quieten your imposter voice and show up with confidence
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Monday 7th November 2022, 5.30pm-7.30pm
who is this workshop for?
Do you feel like you're going to be 'found out'?
Do you feel like an imposter in your own life?
Do you lack self-belief and struggle with confidence?
The imposter phenomenon or syndrome - A hot topic and one we don't talk about enough. So many people have heard of or experienced imposter-like thoughts and feelings. By talking about it and sharing our experience, we realise 'It's not just me'.
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In or out of work, feelings of being an ‘imposter’ can surface without warning when you you feel like you’re going to get ‘found out’, feel like a fraud or put all your success and achievements down to luck.
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If you lack confidence, notice your imposter voice holds you back or derails you in particular scenarios, this workshop is for you.
what will we cover?
In this workshop you will:
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Discover what imposter syndrome / phenomenon is
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Notice when imposter-like thoughts and feelings arise
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Discover ways to increase confidence and self-belief
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Get tools to help you embrace your strengths
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Develop ways to reframe negative self-talk
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You will also receive a workbook in advance to prompt your thinking on your own imposter and self-coaching activities to complete in your own time.
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Group coaching is hugely beneficial as it gives a sense of community, connection and of belonging as well as sparking new ideas. It also means coaching can be more accessible and cost effective for each individual, particularly for those trialling coaching for the first time.
"I’ve had the pleasure of attending one of Gemma’s recent workshops where I came away refreshed with the tools I needed to overcome limiting beliefs and continue to strengthen my thinking. I cannot recommend Gemma highly enough."