time to find your freedom
and fly?
c o a c h i n g . . .
...has the power to turn things around, to stimulate change and get results.
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Are you seeking clarity, career progression, confidence or direction?
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Perhaps you are an employer developing leaders of the future, supporting teams through challenging times or you simply want to embed a coaching culture throughout your organisation.
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Find out more about personal coaching and coaching for organisations below.Â
"We would all thrive if we had the confidence to be our true, authentic selves"
how coaching can help
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a b o u t m e . . .
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When I felt lost and 'stuck', coaching enabled me to uncover who I was, what was important to me, to understand what motivated me, what gave me confidence and to know the environments that helped me thrive.
Before this, I was tied up in knots trying to be every other version of myself for other people.
Coaching helped me know myself, accept myself and perform at my best.
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My mission is to help you see yourself so you can stop tying yourself in knots.
what clients say
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1-2-1 coaching
Coaching is an iterative process, shaped to support your needs. Working with me ensures you have dedicated time to focus on you, your personal and professional development and career aspirations.
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A deeper awareness of yourself, your values, beliefs and motivations leads to a greater acceptance of who you are. Achieving this brings with it the chance of a happier, more fulfilled life.
​​1-2-1 coaching helps you:
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build confidence and self-belief to progress further in life or career
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find direction or seek clarity
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get 'unstuck', or gain control
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reveal the parts of yourself you often hide in certain situations
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gain sight of who you are
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gain a deeper understanding of yourself
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understand your purpose in life
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find a career that aligns with your values
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find motivation and drive to achieve a goal
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understand if you're unhappy but can't identify why
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see the woods for the trees
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feel less overwhelmed and more in control
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reset the balance in your life​
"Knowing yourself, accepting yourself and believing in yourself helps you create the life you want"
1-2-1 coaching gives you the safety, time and space to progress towards your goal. With any aspect of my coaching, I am committed to you and your journey.
I will support you between our sessions and suggest resources as well as tools and techniques to help with your continued personal and professional development. ​
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"[Coaching] helped me to understand myself better and allowed me to dream of the possible. I came away more confident and inspired and with a sense of self worth that I was previous lacking."
Caroline.
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1-2-1 coaching
For you, your leaders or team members, 1-2-1 coaching offers space to reflect on and overcome challenges and clarity to move forward.
programmes and workshops
Structured programmes and workshops help support your team in specific areas.
bespoke packages
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