services and next steps

I offer a completely tailored and flexible package which suits you and your needs. Working together, I provide:

  • A dedication to you and your progress

  • 100% attention, support and belief in you and your goals

  • A safe space for you to feel completely at ease in a non-judgemental environment

  • A commitment to help you realise your full potential

  • Authentic compassion for your well-being  

  • A combination of proven tools to support your progress

  • Complete confidentiality

  • Agreed actions for each session to ensure momentum

  • Additional support between sessions via email or text

  • The option to meet face to face, a phone call or via Skype/Zoom to suit your schedule

  • Open and honest interaction

  • A kind, respectful, and professional approach to your coaching practice

Introduction - Please get in touch to book a free 30 minute introductory phone call. During that call, I will answer your questions and find out a bit more about what has led you to contact me. 

Let's go - It’s easy to get started and you don’t need to prepare anything in advance. All sessions are charged hourly, and the number of sessions we agree on will depend on what it is you require coaching for. 

Tailored coaching plan - We will work out a bespoke 1-2-1 coaching plan based on your needs. This can be either face to face, phone call or via Skype/Zoom, with additional support between planned sessions.

Move forward - From day one, you will learn, develop and grow in your understanding of yourself and in taking action towards your goals. 

I really look forward to hearing from you with any questions you may have.


"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails."