Do you feel like you're going to be 'found out'? Do you feel like an imposter in your own life? Do you feel like a fraud at work and any moment everyone will know you don't know what you're doing?! You could be experiencing 'Imposter Syndrome'.
Feelings of being an ‘imposter’ can surface as you feel like you’re going to get ‘found out’ at any moment, be it at work or in your personal life. Those who feel like imposters often work long hours, never quite satisfying themselves with their own standard of work as they try harder and harder to improve.
In this session we will look at:
What is imposter syndrome and who has it?
When imposter syndrome arises
Ways to increase confidence and self-belief
Tips for embracing strengths
Develop a self-talk with love and kindness
What will you get:
Time with like-minded people to reflect on what imposter syndrome means to you
Increased confidence to be you
To identify your strengths and unique qualities
An introduction to reframing negative thoughts
This is a two hour online workshop, hosted via Zoom.
Wednesday 5th August 2020, 5pm-7pm
(Payment to be received 14 days prior to the event)
You may also be interested in reading these short posts:
> 'imposter syndrome in your new job', here.
> 'my imposter journey', here.
Gemma Brown is a certified coach working with people to navigate successfully through transitions - be it career, relationships or life in general. Her belief is that when we confidently bring our whole selves to all areas of life, anything is possible. Transitions exist in both our personal and business life, and so often, the two fiercely overlap. Coaching with Gemma focuses on you as a whole, enabling you to identify your strengths, build confidence and to live a life with increased purpose and direction. Gemma is based in Cambridgeshire and carries out face to face coaching in the area as well as 1-2-1 coaching via Skype and Zoom. For more about Gemma, visit her 'About' page or contact her directly.