Challenge the imposter within - workshop

Updated: Jul 22

Do you feel like you're going to be 'found out'? Do you feel like an imposter in your own life? Do you feel like a fraud at work and any moment everyone will know you don't know what you're doing?! You could be experiencing 'Imposter Syndrome'.

Feelings of being an ‘imposter’ can surface as you feel like you’re going to get ‘found out’ at any moment, be it at work or in your personal life. Those who feel like imposters often work long hours, never quite satisfying themselves with their own standard of work as they try harder and harder to improve.

In this session we will look at:

  • What is imposter syndrome and who has it?

  • When imposter syndrome arises

  • Ways to increase confidence and self-belief

  • Tips for embracing strengths

  • Develop a self-talk with love and kindness

What will you get: 

  • Time with like-minded people to reflect on what imposter syndrome means to you 

  • Increased confidence to be you

  • To identify your strengths and unique qualities

  • An introduction to reframing negative thoughts

Practical bits:

This is a two hour online workshop, hosted via Zoom. 

Date:

Wednesday 5th August 2020, 5pm-7pm


Price: £25 

(Payment to be received 14 days prior to the event)


To book, simply complete the details here, or email me here.


You may also be interested in reading these short posts:

> 'imposter syndrome in your new job', here.

> 'my imposter journey', here.

Gemma Brown Coaching

Gemma Brown is a certified coach working with people to navigate successfully through transitions - be it career, relationships or life in general. Her belief is that when we confidently bring our whole selves to all areas of life, anything is possible. Transitions exist in both our personal and business life, and so often, the two fiercely overlap. Coaching with Gemma focuses on you as a whole, enabling you to identify your strengths, build confidence and to live a life with increased purpose and direction. Gemma is based in Cambridgeshire and carries out face to face coaching in the area as well as 1-2-1 coaching via Skype and Zoom. For more about Gemma, visit her 'About' page or contact her directly.

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