Coaching4 questions to be more authenticWith the confidence to be authentic in all areas of life, anything is possible. But how can we practice being authentic more often?
Coaching5 ways to develop your coaching skills (and your relationships)Coaching skills are not solely for people who have trained in coaching and call themselves a 'coach'. Coaching skills are a valuable life...
Journaling prompts: finding clarityEach month I host a free 'Journaling for well-being' workshop. It's 30 minutes of support and inspiration for your journaling practice....
CoachingThe impact of quality conversations on relationships: Exploring the connectionIs the quality of your conversations directly related to the quality of your relationships? Explore further.
JournalingJournaling prompts: unlocking the barriers of the mindEach month I host a free 'Journaling for well-being' workshop. It's 30 minutes of support and inspiration for your journaling practice....
CoachingWhat I've learnt from two career changesClients regularly come to coaching to help navigate a career change. Having change careers twice, here is what I've learnt from the process.